Family DIY
Creative Sandwich Ideas: Elevate the Humble Lunch Staple for Kids
Kickstart the School Year with Delicious and Creative Sandwiches: Making Lunchtime Fun and Nutritious!
Animal Face Sandwiches
Ingredients:
- Whole wheat bread
- Peanut butter (or any nut/seed butter)
- Banana slices
- Blueberries
- Strawberry slices
Instructions:
- Spread peanut butter on a slice of whole wheat bread.
- Use banana slices for the ears and snout of the animal face.
- Place blueberries for the eyes and a strawberry slice for the mouth.
- Repeat with different fruits to create various animal faces.
Rainbow Veggie Sandwich
Ingredients:
- Whole wheat bread
- Hummus
- Sliced bell peppers (red, yellow, green, orange)
- Shredded carrots
- Spinach leaves
Instructions:
- Spread hummus on a slice of whole wheat bread.
- Layer with slices of bell peppers, arranging them in a rainbow pattern.
- Add shredded carrots and spinach leaves.
- Top with another slice of bread and cut into fun shapes using cookie cutters.
Fruit and Cheese Sandwich
Ingredients:
- Whole wheat bread
- Cream cheese
- Sliced strawberries
- Sliced kiwi
- Sliced grapes
Instructions:
- Spread cream cheese on a slice of whole wheat bread.
- Layer with sliced strawberries, kiwi, and grapes.
- Top with another slice of bread and cut into triangles.
Pizza Sandwich
Ingredients:
- Whole wheat bread
- Marinara sauce
- Mozzarella cheese slices
- Pepperoni slices (optional)
- Dried oregano
Instructions:
- Spread marinara sauce on a slice of whole wheat bread.
- Add mozzarella cheese slices and pepperoni slices if desired.
- Sprinkle with dried oregano.
- Top with another slice of bread and grill until the cheese is melted.
Apple and Cheddar Sandwich
Ingredients:
- Whole wheat bread
- Apple slices
- Cheddar cheese slices
- Honey (optional)
Instructions:
- Layer apple slices and cheddar cheese slices on a slice of whole wheat bread.
- Drizzle with honey if desired.
- Top with another slice of bread and cut into fun shapes.
Veggie Pita Pocket
Ingredients:
- Whole wheat pita pocket
- Hummus
- Cucumber slices
- Tomato slices
- Shredded lettuce
- Shredded carrots
Instructions:
- Cut the pita pocket in half and spread hummus inside.
- Fill with cucumber slices, tomato slices, shredded lettuce, and shredded carrots.
Turkey and Avocado Roll-Ups
Ingredients:
- Whole wheat tortillas
- Sliced turkey breast
- Avocado slices
- Lettuce
- Tomato slices
Instructions:
- Layer turkey, avocado slices, lettuce, and tomato slices on a whole wheat tortilla.
- Roll up tightly and slice into bite-sized pieces.
Peanut Butter and Jelly Sushi Rolls
Ingredients:
- Whole wheat bread
- Peanut butter (or any nut/seed butter)
- Jelly or jam
Instructions:
- Trim the crusts off the bread and flatten with a rolling pin.
- Spread peanut butter and jelly on the bread.
- Roll up tightly and slice into sushi-like pieces.
Chicken Salad Croissant
Ingredients:
- Mini croissants
- Cooked, shredded chicken
- Greek yogurt or mayo
- Diced celery
- Grapes, halved
Instructions:
- Mix the shredded chicken, Greek yogurt or mayo, diced celery, and halved grapes in a bowl.
- Fill the mini croissants with the chicken salad mixture.
Egg Salad Sandwich
Ingredients:
- Whole wheat bread
- Hard-boiled eggs, chopped
- Greek yogurt or mayo
- Mustard
- Salt and pepper to taste
Instructions:
- Mix the chopped hard-boiled eggs with Greek yogurt or mayo, mustard, salt, and pepper.
- Spread the egg salad on a slice of whole wheat bread.
- Top with another slice of bread and cut into fun shapes using cookie cutters.
These creative sandwich ideas are designed to be fun, nutritious, and appealing to kids, making lunchtime an exciting and enjoyable experience!
Enjoy